Category: Health

Dysfunctionality in families: Parents must be held accountable

The archaic parents’ myth of when I was your age I did so and so to become who I am today…to their children has to stop otherwise the dysfunctional families is here to stay’ Family patterns and secrets continue to circulate and affect not only the family level but the entire generations; yet no single … Continue reading Dysfunctionality in families: Parents must be held accountable

Taxes On Female Sanitary Pads

The biggest news to hit Tanzania is the issues on taxes fixed on Sanitary pads. The taxes were re-introduced during the announcement of the 2019/2020 years budget.  The Finance minister Philip Mpango said removing the tax was not productive at all, it allowed traders to raise the rate of pads and increase their profit. There … Continue reading Taxes On Female Sanitary Pads

Self Care: A Basic Need

Another year is upon us and many goals are already set to focus on what to do to move forward. Most people especially those in their mid and late twenties are working to the bone to focus on starting a family, having a new job and other future plans in this New Year. Although these … Continue reading Self Care: A Basic Need

The Culprit Behind Adults Pain

At 73, Alice regrets living by society's rules. She speaks of the suffocating feeling of wasted life and the unspoken pain of loneliness. This pain drives a fear of aging, leading many to spend billions on anti-aging products. Tanzanians, divided on the issue, find solace in beauty amidst their loneliness.

Three Lessons Corona Has Left Us With

The world might have heard of the saying goes by Cancer had picked a wrong diva but not Corona has picked a wrong country as many Tanzanians claim; why! Because regardless the geographical location or population the country is, it has somehow either experienced this unforgettable pandemic disease or its effects. Many families have lost their loved ones, Nations have lost the heroes and great leaders, mean while uncountable number … Continue reading Three Lessons Corona Has Left Us With

How Hurts Heal

A burn, both physical and emotional, becomes a metaphor for life's unexpected pain. Ignored intuitive warnings led to a profound injury, mirroring passionate relationships. Through therapy and self-care, healing begins. Embracing past trauma and building resilience, the journey to self-trust and closure unfolds. The process of healing, both physically and emotionally, becomes a practice.